Chelsea's Blog: "Uncategorized" Category

Resources, tips, and ruminations on themes of mental & emotional health, self-care, and abundance.

chelsea-signup1

Why we <3 all or nothing thinking

The pain of polarizing aka all or nothing thinking AKA A LOT OF MENTAL NOISE. You know the thoughts like… My boyfriend is a gift to this earth or my boyfriend is the absolute worst human. I am so smart and capable or I absolutely suck at everything I do. My friends love me or […]

A Note on Self Belief

You gotta believe. I saw this note on my beautiful mom’s mirror when I got home to New York last week. First, I paused, smiled and moved on. I have some very similar sticky notes on my mirrors in my house in Virginia.  Apple doesn’t fall far from the tree, you know?  But then I […]

Sick of feeling tired and stressed?

Let's change that with my FREE online e-book!
!
!
Terms and Conditions checkbox is required.
Something went wrong. Please check your entries and try again.